9.Blueberries – This berry is known to delay Release, as it relaxes the nerves in the man-hood.
10.Woman-on-top – This s*x position reduces your chances of premature Release, thereby helping you last longer in bed. Switch to the woman-on-top s*x position to delay Release.
11.Start and stop – When you have the urge to release, stop, pull out and then thrust again. Also, the start and stop method helps a couple to last longer in bed and enjoy the full s*xual experience.
Before engaging in intercourse, engage in foreplay – ask your partner to gently massage the man-hood along with lubrication. In time this method can help you prolong Release.