MUST READ FOR MEN:WAYS MEN CAN DELAY THEIR RELEASE AND LAST LONGER IN BED!!!

8.Pelvic muscles – Squeeze the pubococcygeous muscle to stop ejaculating. Contract these muscles, which are used for controlling urine; doing so regularly helps you delay Release.

9.Blueberries – This berry is known to delay Release, as it relaxes the nerves in the man-hood.

10.Woman-on-top – This s*x position reduces your chances of premature Release, thereby helping you last longer in bed. Switch to the woman-on-top s*x position to delay Release.

11.Start and stop – When you have the urge to release, stop, pull out and then thrust again. Also, the start and stop method helps a couple to last longer in bed and enjoy the full s*xual experience.

Before engaging in intercourse, engage in foreplay – ask your partner to gently massage the man-hood along with lubrication. In time this method can help you prolong Release.

 

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